{"id":1934,"date":"2016-05-30T16:00:36","date_gmt":"2016-05-30T16:00:36","guid":{"rendered":"https:\/\/www.torontorentals.com\/blog\/?p=1934"},"modified":"2017-05-31T13:55:11","modified_gmt":"2017-05-31T13:55:11","slug":"5-steps-to-rocking-toronto-as-an-introvert","status":"publish","type":"post","link":"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert","title":{"rendered":"The 5 steps to rocking Toronto as an introvert"},"content":{"rendered":"<p>An introvert is somebody who feels drained after spending too much time in social interactions. Do you retreat into alone time in order to recharge yourself? Then you might be an introvert.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"7\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:51.35009310986965% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC\/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5\/P8\/t9FuRVCRmU73JWlzosgSIIZURCjo\/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI\/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf\/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BOv_jRmgT5A\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by introvertproblems (@introvertproblems)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2017-01-02T05:15:23+00:00\">Jan 1, 2017 at 9:15pm PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p>The thing is, city life is one filled with social interactions. Whether it\u2019s direct conversation, asking if a seat is free on the <b><a href=\"https:\/\/www.torontorentals.com\/blog\/public-transit-in-toronto-how-it-works\">TTC<\/b><\/a>, ordering a coffee (<b><a href=\"https:\/\/www.torontorentals.com\/blog\/where-to-get-best-coffee-in-toronto\">here&#8217;s<\/a><\/b> a great selection of shops for that), or simply sharing the sidewalk, we are constantly relating with people in one way or another.<\/p>\n<p>This continual demand for human interaction can be exhausting for an introvert living in Toronto, but it doesn\u2019t have to be. Actually, with a bit of mindfulness and exercising the art of self-care, a life in Toronto can be rejuvenating and undemanding for the introvert.<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-version=\"7\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC\/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5\/P8\/t9FuRVCRmU73JWlzosgSIIZURCjo\/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI\/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf\/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BC3FcRyGvHL\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by introvertproblems (@introvertproblems)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2016-03-12T17:04:49+00:00\">Mar 12, 2016 at 9:04am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<ol>\n<li><strong>Take &#8216;me&#8217; time. <\/strong>Make your alone time a priority every day. This means setting aside the time and committing to doing what feels best for you. This could mean making a delicious and nutritious meal. It could be exercising, making art, <b><a href=\"https:\/\/www.torontorentals.com\/blog\/for-a-great-night-out-in-toronto-try-a-book-reading\">reading a book<\/b><\/a>, or simply resting. Whatever happens, don\u2019t let anyone guilt you for taking this time. You are your own top priority.<\/li>\n<li><strong>Silent digital notifications.<\/strong> The digital age has us so accessible to our social networks that countless conversations are always happening at once. Work e-mails, family Skype calls, friendly Facebooking, Tinder matches&#8230; The list goes on. Rather than letting your digital life demand your attention and your energy, put your notifications on silent. Choose when you look at your messages when you feel like connecting. You\u2019re not obligated to be available to everybody at all times of the day.<\/li>\n<li><strong>Build an epic playlist.<\/strong> Put together a playlist that really improves your mood and has you feeling inspired. Throw on some headphones and hit play when you step outside of the door. Social protocol dictates that headphones signal: \u201cdon\u2019t talk to me.\u201d Your own private soundscape keeps you in your own space even while you navigate busy walkways and subway stations. There&#8217;s even <b><a href=\"https:\/\/www.torontorentals.com\/blog\/3-small-time-toronto-musicians-you-need-to-know-about\">small-time Toronto musicians<\/a><\/b> you can add to the roster.<\/li>\n<li><strong>Get comfortable.<\/strong> Being introverted doesn\u2019t mean you don\u2019t enjoy socializing. It can get a little tiring being in a group setting for too long, though. When this happens, focus on making yourself physically comfortable. This will help you relax on every level \u2013 physically, emotionally, and mentally. If you\u2019re physically uncomfortable than make it your mission to be at ease and we promise you\u2019ll feel better.<\/li>\n<li><strong>Remain honest with your needs.<\/strong> This is absolutely key. Remain honest in any given moment about how you are feeling and what you need. Then, follow that intuition and honour your self awareness. Sometimes you may want to stay talking in a group even though your energy levels are dropping way below par and you\u2019re called to chill on your own for a while. That\u2019s ok. Follow your needs over your wants and you\u2019ll find that you\u2019ll actually be happier for it.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>An introvert is somebody who feels drained after spending too much time in social interactions. &#8230;<\/p>\n","protected":false},"author":26,"featured_media":1935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"coauthors":[220],"class_list":["post-1934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toronto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 5 steps to rocking Toronto as an introvert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TorontoRentals.com Blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\"},\"author\":{\"name\":\"TorontoRentals.com Blog\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/#\/schema\/person\/53503b1c0fd1a6bc186b273abbee8d44\"},\"headline\":\"The 5 steps to rocking Toronto as an introvert\",\"datePublished\":\"2016-05-30T16:00:36+00:00\",\"dateModified\":\"2017-05-31T13:55:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\"},\"wordCount\":532,\"image\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.torontorentals.com\/blog\/wp-content\/uploads\/o-WOMAN-AT-COFFEE-SHOP-facebook.jpg\",\"articleSection\":[\"Toronto\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\",\"url\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\",\"name\":\"The 5 steps to rocking Toronto as an introvert\",\"isPartOf\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.torontorentals.com\/blog\/wp-content\/uploads\/o-WOMAN-AT-COFFEE-SHOP-facebook.jpg\",\"datePublished\":\"2016-05-30T16:00:36+00:00\",\"dateModified\":\"2017-05-31T13:55:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/#\/schema\/person\/53503b1c0fd1a6bc186b273abbee8d44\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#primaryimage\",\"url\":\"https:\/\/www.torontorentals.com\/blog\/wp-content\/uploads\/o-WOMAN-AT-COFFEE-SHOP-facebook.jpg\",\"contentUrl\":\"https:\/\/www.torontorentals.com\/blog\/wp-content\/uploads\/o-WOMAN-AT-COFFEE-SHOP-facebook.jpg\",\"width\":2000,\"height\":1000,\"caption\":\"Young woman sitting in cafe with digital tablet and hot drink\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/5-steps-to-rocking-toronto-as-an-introvert#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Toronto Rentals Blog\",\"item\":\"https:\/\/www.torontorentals.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Toronto\",\"item\":\"https:\/\/www.torontorentals.com\/blog\/toronto\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The 5 steps to rocking Toronto as an introvert\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.torontorentals.com\/blog\/#website\",\"url\":\"https:\/\/www.torontorentals.com\/blog\/\",\"name\":\"Toronto Rentals Blog\",\"description\":\"Looking for an apartment in Toronto? 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